Soothing Your Mind with Lemon Balm: A Natural Remedy for Anxiety
Lemon balm possesses a long history of utilization in ancient medicine. Its calming properties are believed to stem from its rich composition of compounds. Studies suggest that lemon balm can help alleviate feelings of stress, promoting a feeling of peace. Incorporating lemon balm into your practice can be as easy as steeping it as a infusion or ad